$3.50 – $14.00
Pitted dates are an excellent source of dietary fiber, which adds bulk to the diet and supports the digestive system. Dates are a great option for satisfying a sweet tooth and a delicious snack to curb hunger. They are also a powerhouse of potassium, the mineral your body needs to regulate muscle contraction and keep the heart beating normally. Organic dates contain up to three times as much potassium as bananas! Consuming potassium-rich foods throughout the day can help your body regulate blood pressure and keep your sodium levels in check.
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